How long have you been doing CrossFit program? What type of exercise or sport (if any) had you been doing previously? I have been doing CrossFit for almost a year now. I had always been very active. I played football and baseball in high school. What attracted you to the CrossFit program? What goals were […]

How long have you been doing CrossFit program? What type of exercise or sport (if any) had you been doing previously? I’ve been doing Crossfit for a year and 2 months.  Prior to that I stayed plenty active weight lifting, cycling, and being outside. What attracted you to the CrossFit program? What goals were you […]

What were your feelings going into CrossFit? For years, I had tried different types of exercising, cycling, yoga, personal training and multiple different gyms and none of them ever stuck. I think the longest I ever made something stick was three weeks. Then one year ago, I decided I was going to try CrossFit. I […]

What do you love about Ft. Meigs? I was shocked when they asked me to do this. I’m like I’m not fit. I’m about as far from fit as you can get. I look around at class and everyone is fitter than I am. I’m the one laying on the floor gasping for air. And […]

How long have you been doing CrossFit? I have been doing CrossFit for just over four months. I have played competitive tennis since the age of five.  I was on the tennis team at Bowling Green State University and continue to play regularly. In addition, I get exercise by chasing my three kids all over the place! What attracted you to CrossFit? […]

How long have you been doing CrossFit? Going on 3 months now. Prior to CF what type of exercise did I do? Hmm… does chasing my 3-year-old around count?  I did play basketball in college but that was like forever ago. What attracted you to CrossFit? What were your goals in the beginning? I knew […]