Want to try CrossFit, but do not know where to start? CrossFit101 is for you! It is an hour class with a coach to guide you through the movements of the workout. It will help teach you the technique and get you ready for the regular CrossFit classes.
Mondays, Wednesdays, Thursdays
- 7am - 8am
Tuesdays, Fridays
- 7am - 8am
- 6:30pm - 7:30pm