Crossfit 101

Want to try CrossFit, but do not know where to start? CrossFit101 is for you! It is an hour class with a coach to guide you through the movements of the workout. It will help teach you the technique and get you ready for the regular CrossFit classes.

Mondays, Wednesdays, Thursdays
  • 7am - 8am
Tuesdays, Fridays
  • 7am - 8am
  • 6:30pm - 7:30pm